Scientists Study How To Add Nutrients Such As Fiber And Probiotics To Ice Cream

A comfort food, a tasty treat, an indulgence – ice cream conjures feelings of happiness and satisfaction for millions. Ice cream researchers at the University of Missouri have discovered ways to make ice cream tastier and healthier and have contributed to ice cream development and manufacturing for more than a century. Today, MU researchers are [...]

Candy Bar Or Healthy Snack? Free Choice Not As Free As We Think

If you think choosing between a candy bar and healthy snack is totally a matter of free will, think again. A new study in the Journal of Consumer Research shows that the choices we make to indulge ourselves or exercise self-control depend on how the choices are presented.

Simple Techniques Can Help Avoid Overindulgence

Some people overindulge on junk foods or needless shopping sprees when they feel depressed. Others lose control the minute they feel happy. Is there a way to avoid such extreme actions? A new study in the Journal of Consumer Research demonstrates simple techniques that can help people act in their long-term interests rather than indulging [...]

Expanding Festive Waistlines Put Thousands At Risk Of Type 2 Diabetes

Over-indulgence in too many calorific treats such as mince pies (around 200 calories each), Christmas cake (approximately 250 calories per slice) and mulled wine (about 250 calories in a glass) can leave us all struggling to buckle our belts in the New Year. Having a large waist means you are up to eleven times more [...]

Too Much Festive Food And Drink May Raise Your Risk Of Developing Diabetes Type 2

Excessive food and drink consumption over the festive period could increase your risk of developing Type 2 diabetes, leading health charity Diabetes UK warns today. Over-indulgence in too many calorific treats such as mince pies (around 200 calories each), Christmas cake (approximately 250 calories per slice) and mulled wine (about 250 calories in a glass) [...]