The health of your heart has a lot to do with the foods you eat. To help busy people and families shop for, prepare, and serve healthy meals, the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health created and published Keep the Beat Recipes: Deliciously Healthy Dinners. The new cookbook [...]

Since January 1999, Eat Right Montana (ERM), a statewide coalition promoting healthy eating and active lifestyles, has published a monthly packet of sound advice on nutrition and fitness. For its 11th year, the coalition plans to expand and enhance the practical tips it offers to Montanans with the 2009 theme – Going Green: Simple Steps [...]