Holiday time is upon us, and with it comes family trips, household visitors, home decorating chores, party planning, gift-shopping and — of course — all those extra bills to pay. All of this added stress can lead to sleepless nights, but it doesn’t have to. SleepBetter.org , one of the premier sites on the web [...]

A study in the Dec.1 issue of the journal Sleep shows that short, unpleasant, dreamlike mental activity occurs during sleepwalking and sleep terrors episodes, suggesting that people with these sleep disorders may be acting out dreamlike thoughts.

Hyperactive boys don’t get enough sleep, which can worsen their condition according to new research. Published in the November issue of Pediatrics, the study is the first to examine a large sample of children and to study the link between lack of sleep and hyperactivity.

Three quarters of cancer patients and survivors treated with chemotherapy suffer insomnia or sleep disorders that often become chronic conditions, hindering patients’ ability to fully recover, according to scientists at the University of Rochester Medical Center.

MSc (Tech) Väinö Virtanen has developed a method for analysing snoring sounds by using a PC with a microphone connection and a wireless microphone. The objective was to create an application that could be used at home to monitor snoring. By utilizing this technology, researchers from Tampere University of Technology and the University of Helsinki [...]