The health of your heart has a lot to do with the foods you eat. To help busy people and families shop for, prepare, and serve healthy meals, the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health created and published Keep the Beat Recipes: Deliciously Healthy Dinners. The new cookbook [...]

The cheeseburger and French fries might look tempting, but eating a serving of broccoli or leafy greens first could help people battle metabolic processes that lead to obesity and heart disease, a new University of Florida study shows.

The United Fresh Produce Association applauds the Institute of Medicine’s School Meals: Building Blocks for Healthy Children Report released today. Increasing both the amount and the variety of vegetables and fruits that schools offer in meals is one of IOM’s top recommendations contained in the report for improving the healthfulness of school meals. During a [...]

The Institute of Medicine (IOM) released “School Meals: Building Blocks for Healthy Children,” issuing recommendations to update the nutrition and meal standards for the National School Lunch Program and School Breakfast Programs.

The National School Lunch Program and the School Breakfast Program should adopt a new set of nutrient targets and standards for menu planning, says a new report from the Institute of Medicine. The recommended targets and standards would update and improve the programs’ abilities to meet children’s nutritional needs and foster healthy eating habits.